The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4" and Under.

I used the diet in this book and it worked very well. I am 5'1-1/2" (the 1/2" is important!). In January I began the diet at a weight of 128, size 8. The book gives you a 21-day diet. I did the diet about 3-4 times consecutively and was down to 116 b...